A Retreat for Lessons in Life!

Really Liked the thoughts

Hith Yoga Blog

“I can think, I can wait, I can fast”- Hermanne Hesse, Siddhartha

These lines were my takeaway from a book called Siddhartha (a biography of Gautam Buddha) which I happened to read right before going to the Hith Yoga retreat. Little realizing that I will end up practicing it all the three days of this enlightening adventure. Thinking, waiting and fasting were the three main lessons I learned from this yoga journey that was also a journey within.

Only an aware mind is capable of observing and controlling the thoughts and ‘think’ about them objectively. For this we practiced ‘maun’ on day two. We were not allowed to talk to one another or to use social media. It was seemingly the calmest day of my life. The same day we trekked up to a waterfall point, a waterfall famous for double rainbow. It was an experience of…

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